It’s lunch time. Here’s the dilemma: eat healthy or eat fast.
Sure, you could have packed your own lunch (if you didn’t have a million other things to do last night and had time to go grocery shopping for fresh food), but the reality is most people eat at their local fast food restaurant or their corporate cafeteria.
At Sterling Services, we realized we could offer more fresh, healthy options for those folks dining in their corporate dining rooms. After all, we are Fresh at Work.
Our Fresh Fit Healthy Selection program is designed to offer more healthy options to anyone looking to make better choices. This Corporate Wellness Program makes eating healthy away from home easier than ever!
Fresh Fit offers great options for the dining room and your vending machines – items that contain less than 30% of total calories from fat, less than 360mg of sodium, and no trans-fat per serving.
Healthy eating begins with learning how to eat smart — it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory, and stabilize your mood.
With Fresh Fit, we work with your organization to help you achieve your health and wellness goals.
For more information about getting Fresh Fit at your workplace, call Sterling Services at 734.207.8363.